personal trainer soho Archive - New York

August 2021

Video: Components of Fitness, Personal Trainer NY

Video: Components of Fitness, Personal Trainer NY

Von Royal Private Coach|2023-07-05T17:28:33+02:00August 12th, 2021|Athletic, Cardio, Condition, muscle, personal trainer chelsea, personal trainer downtown, personal trainer greenwich village, personal trainer lower east side, Personal Trainer Manhattan, personal trainer new york, Personal Trainer NY, Personal Trainer NYC, personal trainer soho, personal trainer tribeca, personal trainer wall street, personal trainer west village, Yoga|

In this video it's all about the components of fitness (strength, condition, core stability and flexibility).

August 2020

How to enhance your Cardio Condition

How to enhance your Cardio Condition

Von Royal Private Coach|2020-08-10T18:09:33+02:00August 10th, 2020|athlete, Athletic, cardio training, Energy, Latest Articles, nutrition, personal trainer chelsea, personal trainer downtown, personal trainer greenwich village, Personal Trainer Manhattan, personal trainer new york, Personal Trainer NYC, personal trainer soho, personal trainer wall street, personal training new york, Strategy, strength|

There are so many things to work on at the gym. In particular, your cardiovascular system is one of the most important parts of fitness.