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Articles2020-08-05T16:45:04+02:00

Happiness is the only thing that doubles when shared

ALBERT SCHWEITZER

IIn the following articles, we present you up-to-date information about fitness trends, personal training, our customers, talented trainers and helpful concepts in order to get the most out of yourself and live a happy and successful life on all levels. We are always very thankful about feedback, topics and ideas from our customers. If you have a question regarding fitness, health, training, eg, please send us your thoughts and we will write a detailed article suitable to your question. A Personal trainer in Upper East Side, Upper West Side, UES, UWS, FiDi & Flatiron

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Video: Components of Fitness, Personal Trainer NY

August 12th, 2021|Athletic, Cardio, Condition, muscle, personal trainer chelsea, personal trainer downtown, personal trainer greenwich village, personal trainer lower east side, Personal Trainer Manhattan, personal trainer new york, Personal Trainer NY, Personal Trainer NYC, personal trainer soho, personal trainer tribeca, personal trainer wall street, personal trainer west village, Yoga|

In this video it's all about the components of fitness (strength, condition, core stability and flexibility).

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