Pro 7 Taff – New York Body Plan
TV Show | Pro 7 | Taff TV show with evaluation of a new fitness program for intensive weight reduction | definition | effective shaping > watch TV | Pro [...]
Neue Suche benötigt?
Wenn Sie keine passenden Treffer gefunden haben, versuchen Sie eine neue Suche!
With classic training to your dream body
Studies show that squats and deadlifts with body-adjusted weights stimulate the production of many important hormones. These two exercises are often referred to together with the bench press, as "basic exercises" of long bar and barbell training...
The right timing in training – How often should you exercise?
Once you've decided to do some exercises to increase your performance and build muscle, then the question of timing arises. How often and when is strength training the most effective? First and foremost, it is important to note that a training plan only makes sense if it is put into action.
How do I achieve my fitness goals with a balanced diet ?
Conclusion: Balanced nutrition strengthens body, mind and soul and is essential for an active, fit and healthy life. Our Tip: Try and benefit from the new attitude to life in all circumstances.
Cosmopolitan – Fit on command
Cosmopolitan Article Fit on command (shaping program | weight reduction | fitness) Overview Jürgen was my personal trainer in the summer and has set a lot [...]
Finest Magazine & Süddeutsche Zeitung
Finest Magazine News Süddeutsche Zeitung & Finest Magazine Articles Overview In the article (Süddeutsche Zeitung) Royal Private Coach analyzes the training of Barack [...]
Life Balance, Yoga, Pilates and Personal Coaching in New York
Life Balance YOGA, PILATES, MEDITATION & VITALISATION, LIFE & SUCCESS COACHING Overview Yoga is a system of conscious movement, strengthening, stretching, balance, energizing, breathing [...]
Vitalization, flexibility, anit aging and health
Energy and drive for a lively life VITALIZATION, ANTI AGING, FLEXIBILITY AND HEALTH Overview The second half of life leads us into a [...]
Strength, Body Shaping, Athletic Training
We make you fit! Muscle Building, Six Pack, Performance Enhancement, Endurance Training, Nutrition Advice, Functional Training, Tac Fit, Professional Sport, Coordination Overview Many [...]
Contact
email: ny@royalprivatecoach.com phone: phone: +1 559 33 542 17 (Information & booking request via form, email or phone)